I have always been curious and intrigued by how and why, we as human beings, act, behave, and affect each other.
Gaining awareness of our personal circumstances is the first step to acquire new perspectives and make informed changes.
My style of coaching is both supportive and challenging with the focus being on Wellness, Relationships, Emotional Awareness and Decision Making. These areas are deeply linked to my personal interest in life. I trust that we invest ourselves in what we value the most and thus, providing coaching services in areas meaningful to me, can only enhance the process/experience towards a successful outcome for you.
My formal training to become Life Coach with Neuroscience was done with the Positive Success Group – WIN (Whole System Integrated with Neuroscience) Model, with a focus on how we are, as humans, from a biological point of view. I have also completed some studies in Counselling at Cork Counselling Centre and Kerry Education Service.